Sweet Recipe Ideas.
Eating healthily and being mindful of what we’re putting in our bodies is not a series of short-term diet modifications to achieve certain body or fitness goal. Instead, it involves a lifestyle change to support these little improvements and adaptations to your health, performance and overall well being.
When we talk about lifestyle and nutritional changes, it would be naive, impossible and downright boring to omit sweet treats. They can be a welcoming delight and a burden – feelings of which I have had and, sometimes still do experience when I get a sweet hankering.
The sweet treats and sweet recipes that I feature and create exist purely to help lessen the burdening feeling and possible guilt that might creep in, by offering healthier ways to satisfy those cravings. I want you to feel good whilst treating yourself and indulging in these simple yet absolutely delicious alternatives!
Sweet treats are made to be enjoyed and I really hope you enjoy them as much as I do. If you do make any of these delectable goodies or any other recipes featured, post and tag me on Instagram. I’d love to be able to see some of my ideas appear elsewhere!
Happy Baking!
Amy xo.
must-read sweet recipes
PUMPKIN SPICE DOUGHNUTS.
Pumpkin Spice Vanilla Protein Doughnuts. These Pumpkin Spice Doughnuts are moist, baked cake doughnuts…
October 27, 2020
WHITE CHOCOLATE, SALTED CARAMEL MUFFINS.
White Chocolate, Salted Caramel Protein Muffins. Easy homemade White Chocolate, Salted Caramel Protein Muffins…
September 29, 2020
JAMMIE DODGER BLONDIES.
Double Berry Jammie Dodger Protein Blondies. I’m sure you all saw the biscoff trend…
September 7, 2020
WALNUT & SULTANA LOAF.
Vanilla, Oat, Walnut & Sultana Protein Loaf. A light summery loaf with subtle hints…
August 24, 2020
VANILLA, WALNUT & DARK CHOCOLATE COOKIES.
Protein Packed Chocolate Chip Cookies. If you love easy, quick cookie recipes then this…
August 3, 2020
RED VELVET CUPCAKES.
Red Velvet Protein Cupcakes. Red Velvet Cupcakes are my favourite cupcakes. And one of…
June 17, 2020
LEMON & COURGETTE CAKE.
Lemon & Courgette Cake Topped with Vanilla Protein Icing. This delicious recipe is so…
May 25, 2020
VANILLA CHICKPEA BLONDIES.
Vanilla Protein Chickpea Blondies. These Cashew Butter Vanilla Chickpea Blondies are gooey, delicious and…
May 21, 2020
RAW CHEESECAKE BITES.
Raw Banana Protein Cheesecake Bites. I see you using up those questionably brown bananas…
May 4, 2020
LEMON AND POPPY SEED MUFFINS.
LEMON & BLUEBERRY POPPY SEED PROTEIN MUFFINS. What’s the first baked good you’d pick…
April 19, 2020
DOUBLE CHOCOLATE CHIP COOKIES.
DOUBLE CHOCOLATE CHIP PECAN PROTEIN COOKIES. These rich and utterly scrumptious high protein cookies…
April 1, 2020
FEEL GOOD FLAPJACKS.
Ginger Banana Protein Flapjacks. Chewy, chunky, soft & simple flapjacks that are high in…
March 24, 2020
WHITE CHOCOLATE RASPBERRY BROWNIES.
White Chocolate Raspberry Protein Brownies. The World is full of uncertainty at the moment,…
March 13, 2020
BISCOFF MILLIONAIRE SHORTBREAD.
Protein Biscoff Mini-Millionaire Shortbread. A crumbly protein biscoff biscuit base, homemade caramel filling AND…
March 5, 2020
CHOCOLATE BLUEBERRY FLAPJACKS.
Protein Blueberry Chocolate Flapjacks. Crumbly gooey flapjacks filled with protein, blueberries and dark chocolate!…
February 10, 2020
VEGAN MUG CAKE.
Vegan Friendly, Protein Chocolate Mug Cake. It may not be Veganuary anymore, but that…
February 6, 2020
CHOCOLATE GANACHE BROWNIES.
Pecan Ginger Chocolate Ganache Brownies. Rich, sticky and deliciously spiced, these raw vegan nutty…
January 14, 2020
MINI SPICED LOAVES.
Mini Pomegranate & Ginger Spiced Loaves. With Christmas just weeks away, I’ve teamed up…
December 9, 2019
CHERRY BAKEWELL SLICES.
Cherry Bakewell Slices. Cherries and almonds are a match made in heaven. I’ve loved…
November 11, 2019
THINK PINK.
Pink Berry Protein Balls. October is Breast Cancer Awareness Month and in keeping with…
October 22, 2019
FRUIT & NUT BARS.
Homemade Fruit & Nut Bars. Aaaaand, I’m back with another refrigerator recipe. I know…
September 22, 2019
BERRY PROTEIN CRUMBLE.
Berry & Banana Protein Squares. Let me ask you a question: What do you…
August 21, 2019
PECAN PIE BITES.
No Bake Pecan Pie Bars. So, I made these bars the day I got…
July 31, 2019
SNICKERS BANANA BITES.
No Bake Snickers Banana Bites. Got a sweet tooth? Rherotical question of course.. because…
July 5, 2019
PROTEIN WAFFLES.
Low Calorie, High Protein Waffles! If you’re an OG follower of both my blog…
June 19, 2019
CHOCOLATE & ALMOND COOKIES.
Double Chocolate Almond Protein Cookies. Cookies. Let’s be honest, they don’t need much of…
May 8, 2019
CHOCOLATE EASTER NESTS.
Chocolate Easter Nests. Everyone loves a crispy, chocolate cornflake nest at Easter, whatever their…
April 22, 2019
CARROT CAKE MUFFINS
Protein Spiced Carrot Cake Muffins. Nothing quite says Easter like Carrot Cake. It’s one…
April 21, 2019
VEGAN EASTER SHORTBREAD.
Easter Vanilla Chocolate Chip Shortbread. What’s better than shortbread? Nothing. Except chocolate-chip, mini-egg infused…
April 18, 2019
CHOCOLATE ORANGE DOUGHNUTS.
Vegan, Gluten-Free Protein Doughnuts. These vegan chocolate doughnuts are made entirely in the blender…
April 11, 2019
NO-BAKE PROTEIN TREATS.
No-Bake Coffee, Chocolate & Peanut Butter Treats. Coffee & Chocolate. Probably two of my…
March 25, 2019
VEGAN FRIENDLY PROTEIN PANCAKES.
Chocolate Vegan Protein Pancakes. Happy Tuesday 5th March! Or, better known as Pancake Day…
March 5, 2019
VEGAN JAMMIE DODGERS.
The Perfect [Vegan] Valentines Biscuit. Jammie Dodgers are a childhood favourite of mine. They’d…
February 14, 2019
DIY VEGAN PROTEIN BARS.
Cookie Dough Protein Bars. Made using oat flour, almond butter, vanilla protein powder and…
January 31, 2019
PROTEIN CAKE POPS.
Sugar Free Red Velvet Protein Cake Pops. This week, (12th-18th November 2018) is Sugar…
November 15, 2018
PROTEIN CHEESECAKE.
Birthday Cake Berry Protein Cheesecakes. I think this is my new favourite recipe. Zero…
October 29, 2018
PROTEIN MILLIONAIRE SHORTBREAD.
Ginger Biscuit Protein Millionaire Shortbread. Yes. You heard it right. Protein millionaire shortbread. If…
October 1, 2018
PROTEIN CUPCAKES.
Chocolate & Banana Protein Cupcakes. A Friday morning, or any morning for that matter,…
September 28, 2018
PROTEIN MOUSSE.
Chocolate and Fig Protein Mousse. A light but decadent dessert. This delicious, airy, chocolatey…
September 10, 2018
PROTEIN COOKIES.
POLKA DOT PROTEIN COOKIES. Say hello to my healthy homemade Polka Dot Protein Cookies!…
September 2, 2018
MUG CAKES.
TIRAMISU PROTEIN MUG CAKES. When you think of cake, do you automatically think that…
August 22, 2018
PROTEIN POPS.
STRAWBERRY SPRINKLE PROTEIN POPS. These Strawberry Sprinkle Pops are perfect when you need a…
August 14, 2018
PROTEIN DOUGHNUTS.
Low Cal, High Protein Doughnuts. If you know me well, you’ll know that doughnuts…
July 16, 2018
LOW CAL BANANA BREAD.
Almond & Cinnamon Protein Banana Bread. Banana bread is a superfood. Not in the…
June 10, 2018
CHOCOLATE & COCONUT PANCAKES.
Chocolate and Coconut Protein Pancakes. To an average individual, pancakes are an indulgent treat…
June 2, 2018
APPLE & BLUEBERRY PROTEIN LOAF.
Apple & Blueberry Protein Loaf. Coffee & cake can often feel like the ultimate…
April 10, 2018
TWIRL PROTEIN BITES.
Twirl Protein Bites. Gooey in the middle, coated in flaky crumbled Twirl bits, these…
April 4, 2018